Check out these links

Runner Card

UIL

All Track Talk (Track Blog) by Joe Messer

VDOT Calculator

Good Website to buy racing shoes(First to the Finish)

Another Good Website for shoes (eastbay)

Video on what to do 15 min after a workout

Heart Rate Zone

http://www.allergystore.com/dustcontrol.htm

McMillion Calculator

Eastwood gets a 15% discount, the discount code is EASTWDTXD

Finishlynx Pictures

Weekly Minutes

Anatomy

MIDDLE SCHOOL VIDEOS

Hurdle Drills

 

 

 

since 5/22/06

 

 

 

Eastwood Running Club would like to thank Terri Gent for his hospitality in

researching and helping the Records be accurate.